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  • Saturday, September 7, 2019
Fuel up for Fall - Partner Nutrition Challenge

This Partner Challenge will be a great reset for the Fall


Benefits include:
  • Learn how to choose your food wisely.
  • When and how often to eat to control blood sugar.
  • Create sustainable healthy habits that will prevent emotional or impulse eating and yo-yo dieting.
  • Learn how to fuel yourself for better performance in the gym and life in general.
Outline of 28 Days:
  • Initial consult with Nutrition coach for Inbody Scan and measurements to determine a baseline.
  • Kick Off Seminar
  • Weekly focus points and educational information.
  • Partner activities to keep you on track.
  • Follow up consult and Inbody Scan and measurements to determine your results.
  • Prizes for the partners with the highest combined weight and body fat percentage loss in 28 days.

Date: September 7, 2019
Time: 10:45 AM to 11:45 AM
Location: CrossFit LifeTree - Gym
6021 West Saanich Rd
Victoria, BC V9E 2G8 CA
Date: October 12, 2019
Time: 12:00 PM to 1:00 PM
Location: CrossFit LifeTree - Gym
6021 West Saanich Rd
Victoria, BC V9E 2G8 CA
Members-Only Registration

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